In a biosynthesis/somatic therapy and coaching session, the therapist looks at the body to discover the underlying messages that cause stress. The desired outcome is to reestablish a sense of wellbeing and ultimately release tension from the body to reduce stress. This allows the client to cope with life challenges with greater ease. By understanding why certain experiences were stressful, they learn to appreciate them for what they are. They also learn that certain coping mechanisms that serves well in the past can be changed and adapted to new situations, with new outcomes. The therapist establishes a trust ground in which the client feels safe to explore new ways to face life.
Through trauma, disease and allergies, there is disconnect between the body, mind and soul. This can cause a multitude of problems including obesity, arthritis and migraines to name a few.
The result is for the client to become aware of their body, relax and recognize their potential. This frees them from bondage, disconnect and false beliefs. It provides the client with a positive feeling of being able to embrace their inner potential and live a dream that never seemed possible and once seemed unattainable. With Biosynthesis and Somatic therapy, fear and worry will subside, allowing you to be centered in the flow of life.